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Anxiety is a common and treatable problem. It does not mean that you are weak, that you are losing your mind, or that you have a personality problem. Severe anxiety (panic attack) is a problem that can be over come with treatment. OCD (obsessive/compulsive disorder) is a disorder that has a large anxiety component to it, and effective treatment for this too, is available.
Anxiety is the word used to describe the mental and physical responses one feels in their body when having an anxiety/panic attack, they include, but are not limited to:
• trembling
• shortness of breath
• choking sensation
• sweating
• feeling faint
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Joan's treatment program is patterned after the
"Cognitive-Behavioral Treatment Program" developed by Dr. John March and Karen Mulle BSN, from Duke University Medical Center. This program focuses on Cognitive retraining and exposure/response prevention techniques. Clients proceed at their own pace, yet one can see improvement in as few as 4 sessions.
Call today, or fill out the contact form on
the right and note that you are interested
in more information about how to start
treatment for panic/anxiety attacks or OCD
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